Meet Your Health Coach

My name is Stephanie Ortiz (Pempi)

When I was just 15, something big happened. My mom got really sick. She had what doctors call stage 4 breast cancer, and it was because of too much stress.

This changed everything for me.

Seeing my mom hurt made me promise myself something. I wanted to do my best to stop sicknesses that come from the way we live.

Sicknesses like some types of cancer, being very overweight, and problems with the heart. I wanted to be there for my mom and help others too.

So, I became a special kind of coach called a Transformational Health Coach.

Now, I help busy women like you lean into intuitive eating and listen to their bodies by honoring hunger and fullness. And I make sure you can still do all your daily tasks well.

For over 4 years, I've been teaching people how to lean into intuitive eating and feel strong and happy. I know starting can be hard.

Maybe you feel lost or think it’s too tough. But trust me, I believe in you. 💖