Walk With Me is Health Coach Pempi's walking program portfolio. Designed for true beginners who feel like every workout program is just too hard. This is for you.

Health Coach Pempi

Walk With Me

From your very first step to a fully transformed walking habit — choose the path that meets you exactly where you are.

See The Methods
Stephanie Ortiz, Health Coach Pempi
The Pempi Method

A Kinder Science-Backed Approach

47%
Lower Mortality
60%
Creativity Boost
65%
Fatigue Reduction
Programs

Choose Your Path

Research Guide

Free Resource

The Science of Walking

15 peer-reviewed studies in one interactive page.

WEM

Starting Point

The 7 Day Walking Starter Kit

Build a daily walking habit that finally sticks — by making it feel easy, fun, and designed for your real life.

"The Walking Energy Method is fabulous. It is simple and easy to understand. I followed the instructions while walking and moved according to what I listened to in the tracks. This is a coach in my ear."
Sonia
"This program has been so helpful and I am so happy I bought it. I have been trying to increase my walking for years and Coach Pempi helped me to do that in ways that made it easy and fun. The price was very fair and so worth it."
Christine
Coach Pempi

Stephanie "Pempi" Ortiz

I went from 1,200 exhausting steps to 10,000+ energizing steps every day. I documented the process so you don't have to figure it out alone.

Start with the free research page, then grab The 7 Day Walking Starter Kit.